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![PDF] Progressive Resistance and Balance Training for Falls Prevention in Long-Term Residential Aged Care: A Cluster Randomized Trial of the Sunbeam Program. | Semantic Scholar](https://d3i71xaburhd42.cloudfront.net/784c4d7ad390bd726ee7190219a383b423b2b09d/4-Figure2-1.png "PDF] Progressive Resistance and Balance Training for Falls Prevention in Long-Term Residential Aged Care: A Cluster Randomized Trial of the Sunbeam Program. | Semantic Scholar")
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Balance exercises: 13 Moves with Instructions
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